How to Talk About Medication Side Effects Without Stopping Your Treatment
Learn how to talk to your doctor about medication side effects without quitting your treatment. Discover proven strategies to manage discomfort, track symptoms, and keep your health on track.
Therapeutic Equivalence Codes: How the FDA Determines If Generic Drugs Can Be Swapped
The FDA uses therapeutic equivalence codes to determine which generic drugs can safely replace brand-name medications. Learn how AB and B codes work, why some generics get flagged, and how this system saves billions without compromising safety.
Tinnitus and Ringing in the Ears from Medications: What to Know
Many medications can cause ringing in the ears, from aspirin to antibiotics. Learn which drugs are most likely to trigger tinnitus, how to tell if yours is drug-related, and what to do next-without stopping your meds on your own.
How to Manage Medication Storage in Shared Living Spaces
Learn how to safely store medications in shared living spaces to prevent accidents, misuse, and loss of potency. Includes practical tips for locking, labeling, refrigerating, and disposing of pills.
How to Talk to Your Doctor About Reducing Unnecessary Medications
Learn how to talk to your doctor about reducing unnecessary medications safely. Discover what to say, how to prepare, and why connecting meds to your daily life makes deprescribing conversations successful.
Statin Medications: How They Lower Cholesterol and What to Do About Muscle Pain
Statins lower cholesterol and cut heart attack risk by up to 60%, but muscle pain affects 5-10% of users. Learn how to balance benefits and side effects with practical solutions.
Liver-Healthy Diet: Proven Nutrition Strategies for Fatty Liver and Hepatic Disease
A liver-healthy diet based on the Mediterranean pattern can reduce liver fat by up to 40% and reverse early-stage fatty liver disease. Learn what to eat, what to avoid, and how to make it work in real life.
How to Access Medication Guides Required by the FDA
Learn how to get FDA-required Medication Guides for your prescriptions. Know your rights to paper or digital copies, where to find them, and what to do if your pharmacy won’t give you one.
Questions to Ask About Your Prescription Label at the Pharmacy
Knowing what to ask about your prescription label can prevent dangerous medication errors. Learn the key questions to ask your pharmacist to ensure you're taking your drugs safely and correctly.
Air Pollution and Asthma: Proven Strategies to Reduce Exposure
Air pollution worsens asthma symptoms and triggers attacks. Learn proven, science-backed ways to reduce exposure-from checking the Air Quality Index to using HEPA filters and advocating for cleaner policies.
Polysomnography: What to Expect During a Sleep Study and How Results Are Interpreted
Polysomnography is the most detailed sleep study used to diagnose sleep apnea, narcolepsy, and other disorders. Learn what happens during the test, what it measures, and how results guide treatment.
How to Verify Drug Authenticity: Official Tools and Resources You Can Trust
Learn how to verify if your medicine is real using official tools like QR codes, serialization systems, and handheld scanners. Know the differences between EU FMD and U.S. DSCSA, and what you can do to protect yourself from counterfeit drugs.